Sun protection
Summer holidays mean sunshine but with that comes danger – painful burning and an increased risk of skin cancer. So top of your list of things to take on holiday should be sun protection, which means sun cream and lip balm of a minimum SPF30, as well as sun hats and protective clothing for your children if you have a family. Make sure you’re not in the sun during the hottest hours of the day (between noon and 3pm) and cover up skin if you do get burnt. For more details on sunscreen and sun safety, visit the NHS website.